Breathing Re-training
Breathing re-training is the process of correcting dysfunctional breathing patterns that cause breathlessness and ineffective breathing
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Sinus Clearing Protocol
What is Sinusitis? Small amounts of mucus are normal in the nose and sinuses as this mucus acts to trap and filter bugs from the air like a spiders web (natural air filtration). Sinusitis...
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Airway Clearance
Airway clearance is the process of clearing excess mucus from the lungs to reduce chest infections and improve quality of life
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Performance Breathing
Respiratory muscle training involves strehtning the breathing muscles to enhance the power and performance of your breathing
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Covid-19 Rehabilitation
Long Covid is a where people who have suffered from Covid-19 continue to have symptoms after...
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Pre-Operative Breathing Training
Pre-operative breathing trainings helps people to strengthen their lungs before surgery which significantly reduces the chance of getting a pneumonia or lung collapse after your operation
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Lung Rehabilitation
Lung Rehabilitation (also known as pulmonary rehabilitation) is an evidence based program for those looking to improve their lung disease.
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