Breathing Re-training
Breathing re-training is the process of correcting dysfunctional breathing patterns that cause breathlessness and ineffective breathing
Find out MoreSinus Clearing Protocol
What is Sinusitis? Small amounts of mucus are normal in the nose and sinuses as this mucus acts to trap and filter bugs from the air like a spiders web (natural air filtration). Sinusitis...
Find out MoreAirway Clearance
Airway clearance is the process of clearing excess mucus from the lungs to reduce chest infections and improve quality of life
Find out MorePerformance Breathing
Respiratory muscle training involves strehtning the breathing muscles to enhance the power and performance of your breathing
Find out MoreCovid-19 Rehabilitation
Long Covid is a where people who have suffered from Covid-19 continue to have symptoms after...
Find out MorePre-Operative Breathing Training
Pre-operative breathing trainings helps people to strengthen their lungs before surgery which significantly reduces the chance of getting a pneumonia or lung collapse after your operation
Find out MoreLung Rehabilitation
Lung Rehabilitation (also known as pulmonary rehabilitation) is an evidence based program for those looking to improve their lung disease.
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